Low calorie foods

by Elena INSPIRE HEALTH May 04, 2021

Low calorie foods

This article is perfect for you if you are trying to get slim or stay slim. Today I’ll give you a list of 30 low calorie foods. 

Looking for healthy low calorie foods to add to your meal or to use as a snack, I have a fantastic list for you! These tasty choices are less than 50 calories per 100 g (or 3 ½ ounces) when weighed raw. Go for it, if you want to feel fuller, improve your health and have easier time achieving your slim down goals.

I suggest these low calorie foods:

  • Watercress
  • Cucumber
  • Lettuce
  • Cabbage
  • Bok-choi
  • Nappa cabbage
  • Radish
  • Daikon
  • Celery
  • Mushrooms
  • Eggplant
  • Asparagus
  • Cauliflower
  • Pumpkin
  • Broccoli
  • Fennel
  • Okra
  • Sweet onions
  • Chives
  • Parsley
  • Kale
  • Bell pepper
  • Hot peppers
  • Tomatoes
  • Lemon
  • Grapefruit
  • Orange
  • Watermelon
  • Melons
  • Cantaloupe
  • Strawberry
  • Papaya
  • Peaches
  • Asian pears

Amazing choices, aren’t they? Remember, you can also mix and match them. Which low calorie foods would work for you as a late night snack?

P.S. I forgot to mention, there is only one zero calorie "foods"... it’s water! :)



Elena INSPIRE HEALTH
Elena INSPIRE HEALTH

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